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How taking a walk can help jealousy

Jealousy is a feeling with several negative emotions. These can be fear, insecurity, anxiety or the prediction that someone or something very dear to you is going to leave your grasp. Jealousy is something that can bring you down in every aspect of your life from your work life to your social life. ... [..]

The next time you feel jealous, go for a jog

We’ve all felt jealous before. Jealousy is usually linked with insecurity and fear and these two things can take you down a long road to depression. You can feel jealous when one of your peers becomes more successful than you. More often than not, you mostly feel jealous when your romantic partner i... [..]