Tools - Hypnosis
Hypnosis
Hypnosis is a technique used to defeat pain and jealousy. The degree to which it is used
depends on the individuals. It has been showed it is a powerful tool to combat jealousy and
relax people.
Hypnosis is a condition that is induced artificially. It is a situation in which an individual is put
in a condition that helps diagnose to which extend he or she is jealous and the appropriate
techniques are applied to help him or her overcome his or her jealousy issues.
Benefits of hypnosis
The experience differs from one to another. An individual under hypnosis is said to be able
to concentrate intensively on one thought or one memory at a time. At this rate he has the
ability to really focus on what he needs to bring joy in his heart. That is an advantage of
hypnosis. While you focus on a joyful memory you let your mind be overwhelmed by this
peaceful emotion.
Hypnosis techniques ask you to call upon all the necessary parts of your body to reach a
point of happiness. Doing this exercise again and again will enable you to grab long life
pleasure and self conscious of who you are and your abilities.
During hypnosis you are called to respond in a special way to a certain stimulus. Studies have
shown that the way you respond to a sensation is way too different when submitting to
hypnosis. for example if your are ask to put your hand in a container fill with cold water,
normally after a certain time less than 3 to 5 minutes you will remove your hand. Now
consider the fact where under hypnosis you are asked not to feel pain. You hand will stay a
longer time in the cold water without you experiencing pain.
Now transpose the situation where you are placed in a situation where normally you are to
face jealousy. Under hypnosis you are asked to respond to that stimulus in a jealousy free
manner.
How hypnosis does work?
Hypnosis works by sidestepping the consciousness of the individual calling upon
unconsciousness part of the mind. This is done through linguistic and/or relaxation
techniques. Because most of the acts we pose are through the unconscious mind, repeating
the exercise will help that part embedded with the essential tips and behavioral changes to
reduce jealousy.
The use of hypnosis
You can be helped during this process or conduct it yourself that is self-hypnosis. There are
four steps included in the process. First you should be motivated and then be perfectly
relaxed. Apply the relaxation techniques you know. Then you need to get the proper concentration and direction if you want to work on specific purpose.